My YKHealth

Calricaraq. Healthy Living.


Three Can Chili

Ingredients 1 can beans 1 can crushed tomatoes 1 can corn Chili Powder to taste Preparation Drain and rinse the beans and corn to remove

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Salmon Chowder

Ingredients 3/4 cup rice 1 potato 1/4 teaspoon salt 1/2 teaspoon lemon pepper 1 teaspoon garlic 1/2 teaspoon parsley 1/2 package of bacon 1/2 white

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Slow Cooker Moose Roast

Ingredients 1 lb Moose Roast (or any kind of meat) 1 jar pepperoncini Preparation Place roast in slow cooker or large pot Cover with contents

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Musk Ox Burgers

Ingredients 1 lb Ground musk ox (or any kind of meat) 3 Tablespoons worcestershire sauce 1/4 Teaspoon salt 1/4 Teaspoon pepper Preparation Preheat oven to

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Berry Water

Ingredients 2 Cups berries 1 Quart water Preparation Add berries to water Serve as is or refrigerate

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Cabbage Steaks

Ingredients 1 Cabbage 2 Tablespoons oil 3 Tablespoons garlic 1/4 Teaspoon salt 1/2 Teaspoon pepper Preparation Preheat oven to 400 ºF Slice cabbage into 1-inch

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Salmon Fried Rice

Ingredients  1 Cup rice (brown rice is healthier option) 1 Can mixed vegetables 1 Tablespoon oil 2 Tablespoon soy sauce 1 Cup jarred or leftover

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