Calricaraq. Healthy Living.

YKHC News

Three Can Chili

Ingredients 1 can beans 1 can crushed tomatoes 1 can corn Chili Powder to taste Preparation Drain and rinse the beans and corn to remove

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Salmon Chowder

Ingredients 3/4 cup rice 1 potato 1/4 teaspoon salt 1/2 teaspoon lemon pepper 1 teaspoon garlic 1/2 teaspoon parsley 1/2 package of bacon 1/2 white

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