Healthy Recipes

INGREDIENTS: 2 pounds ground game meat 1 cup oatmeal 2 large eggs, beaten 1 cup shredded carrot 1/2 cup onion, diced 1 bell pepper, diced

INGREDIENTS: 1 pound caribou or other game meat 1/2 cup oatmeal 1/4 cup skim or low fat milk 1/2 teaspoon salt 1/2 teaspoon Worcestershire sauce

INGREDIENTS: 1 cup non-fat plain Greek yogurt 1 cup sugar free whipped topping 3 pints fresh or frozen berries PREPARATION: In a large bowl, combine

INGREDIENTS: 4 teaspoons canola oil, 2 teaspoons for vegetables, 1 teaspoon for cooking each omelet 3/4 cup finely chopped broccoli 3/4 cup finely chopped zucchini

INGREDIENTS: 8 cups rhubarb, cut into 1 inch pieces 8 cups water 1 orange, peeled and sliced in rings 1-2 pints of berries, mashed PREPARATION:

INGREDIENTS: 1 cup brown rice, uncooked, rinsed 2 1/2 cups water Salt, to taste 4 cups (5 oz container) spinach or other greens 2 cups

Oven Roasted Cauliflower INGREDIENTS: 1 head cauliflower, sliced in small florets or 1/2″ steaks 2 tablespoons olive oil 1/2 teaspoon garlic powder 1/2 teaspoon salt

INGREDIENTS: 1 teaspoon onion powder 1/4 teaspoon ground ginger 2 teaspoons curry powder 1 teaspoon turmeric 1/2 teaspoon chili powder (increase for more spice) 1/4

INGREDIENTS:                                                                                                                  10 ounces cooked salmon, flaked and divided in half                                                                              1/2 cup plain non-fat Greek yogurt, divided in half                                                                                 1 tablespoon light mayonnaise                                                                                                              2 teaspoons

INGREDIENTS: 1-2 pounds rabbit meat 1/2 teaspoon salt 1/2 teaspoon black pepper 2 teaspoons allspice 1 tablespoon canola oil 2 cups carrots, cut into 1