Healthy Recipes

Recipes are courtesy of YKHC Diabetes Prevention & Control

Brown Rice Pudding

INGREDIENTS: PREPARATION Recipe courtesy of YKHC Diabetes Prevention and Control

Moose with Peas, Carrots and Onions


Mixed Vegetable Bake

INGREDIENTS PREPARATION NOTES Recipe courtesy of YKHC Diabetes Prevention and Control Adapted from –

Musk Ox Burgers

INGREDIENTS 1 lb ground musk ox (or any kind of meat) 3 tablespoons worcestershire sauce 1/4 teaspoon salt1/4 teaspoon pepper PREPARATION 1. Preheat oven to

Moose Soup

INGREDIENTS 1 lb moose, cut into bite sized pieces (or ground moose)1/2 cup rice1 large onion, chopped2 carrots, chopped2 cups assorted vegetables, chopped (canned, fresh

Peanut Butter Balls

INGREDIENTS 1 cup dry oatmeal 1/4 cup peanut butter 1/4 cup honey or maple syrup 1/2 teaspoon vanilla (optional) 1/2 cup chocolate chips PREPARATION 1.

Salmon Patties

INGREDIENTS Salmon fillet skin and bones removed 1/2 medium sized onion chopped or minced 1/4 cup breadcrumbs or chopped toasted bread 2 tablespoons mustard 1

Berry Water

INGREDIENTS 2 Cups berries 1 Quart water PREPARATION 1. Add berries to water 2. Serve as is or refrigerate

Overnight Oats

INGREDIENTS: 1 Cup oatmeal 1 Tablespoon brown sugar 1 Teaspoon cinnamon 1/2 Teaspoon nutmeg 1 Cup berries 1 1/2 Cup milk PREPARATION: 1. Add all

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