Healthy Recipes

Recipes are courtesy of YKHC Diabetes Prevention & Control

Musk Ox Burgers

INGREDIENTS 1 lb ground musk ox (or any kind of meat) 3 tablespoons worcestershire sauce 1/4 teaspoon salt1/4 teaspoon pepper PREPARATION 1. Preheat oven to

Moose Soup

INGREDIENTS 1 lb moose, cut into bite sized pieces (or ground moose)1/2 cup rice1 large onion, chopped2 carrots, chopped2 cups assorted vegetables, chopped (canned, fresh

Peanut Butter Balls

INGREDIENTS 1 cup dry oatmeal 1/4 cup peanut butter 1/4 cup honey or maple syrup 1/2 teaspoon vanilla (optional) 1/2 cup chocolate chips PREPARATION 1.

Salmon Patties

INGREDIENTS Salmon fillet skin and bones removed 1/2 medium sized onion chopped or minced 1/4 cup breadcrumbs or chopped toasted bread 2 tablespoons mustard 1

Berry Water

INGREDIENTS 2 Cups berries 1 Quart water PREPARATION 1. Add berries to water 2. Serve as is or refrigerate

Overnight Oats

INGREDIENTS: 1 Cup oatmeal 1 Tablespoon brown sugar 1 Teaspoon cinnamon 1/2 Teaspoon nutmeg 1 Cup berries 1 1/2 Cup milk PREPARATION: 1. Add all

Cabbage Steaks

INGREDIENTS: 1 Cabbage 2 Tablespoons oil 3 Tablespoons garlic 1/4 Teaspoon salt 1/2 Teaspoon pepper PREPARATION: 1.Preheat oven to 400 ºF 2. Slice cabbage into

Salmon Fried Rice

INGREDIENTS: 1 Cup rice (brown rice is healthier option) 1 Can mixed vegetables 1 Tablespoon oil 2 Tablespoon soy sauce 1 Cup jarred or leftover

Slow Cooker Moose Roast

INGREDIENTS 1 lb Moose Roast (or any kind of meat) 1 jar pepperoncini PREPARATION Place roast in slow cooker or large pot Cover with contents

Salmon Chowder

INGREDIENTS 3/4 cup rice 1 potato 1/4 teaspoon salt 1/2 teaspoon lemon pepper 1 teaspoon garlic 1/2 teaspoon parsley 1/2 package of bacon 1/2 white

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