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Healthy Recipes

Recipes are courtesy of YKHC Diabetes Prevention & Control

Brown Rice Pudding

INGREDIENTS: PREPARATION Recipe courtesy of YKHC Diabetes Prevention and Control

March 3, 2023 No Comments

Moose with Peas, Carrots and Onions

INGREDIENTS PREPARATION NOTES Adapted from – https://www.eatingwell.com/recipe/275486/skillet-pork-chops-with-peas-carrots-pearl-onions/

February 8, 2023 No Comments

Mixed Vegetable Bake

INGREDIENTS PREPARATION NOTES Recipe courtesy of YKHC Diabetes Prevention and Control Adapted from – https://www.bettycrocker.com/recipes/mixed-vegetable-bake/6682d5d7-08e2-4b0d-a2c8-7ad2f6c0b80d

January 5, 2023 No Comments

Musk Ox Burgers

INGREDIENTS 1 lb ground musk ox (or any kind of meat) 3 tablespoons worcestershire sauce 1/4 teaspoon salt1/4 teaspoon pepper PREPARATION 1. Preheat oven to

November 10, 2022 No Comments

Moose Soup

INGREDIENTS 1 lb moose, cut into bite sized pieces (or ground moose)1/2 cup rice1 large onion, chopped2 carrots, chopped2 cups assorted vegetables, chopped (canned, fresh

October 6, 2022 No Comments

Peanut Butter Balls

INGREDIENTS 1 cup dry oatmeal 1/4 cup peanut butter 1/4 cup honey or maple syrup 1/2 teaspoon vanilla (optional) 1/2 cup chocolate chips PREPARATION 1.

September 28, 2022 No Comments

Salmon Patties

INGREDIENTS Salmon fillet skin and bones removed 1/2 medium sized onion chopped or minced 1/4 cup breadcrumbs or chopped toasted bread 2 tablespoons mustard 1

September 28, 2022 No Comments

Berry Water

INGREDIENTS 2 Cups berries 1 Quart water PREPARATION 1. Add berries to water 2. Serve as is or refrigerate

September 28, 2022 No Comments

Overnight Oats

INGREDIENTS: 1 Cup oatmeal 1 Tablespoon brown sugar 1 Teaspoon cinnamon 1/2 Teaspoon nutmeg 1 Cup berries 1 1/2 Cup milk PREPARATION: 1. Add all

September 27, 2022 No Comments
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YUKON-KUSKOKWIM HEALTH CORPORATION 

Box 528, Bethel, Alaska 99559

Phone: 907-543-6000
YKHC Medicaid Travel: 907-543-6625
Media Inquiries: publicrelations@ykhc.org

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To enroll in MyYKHealth or if you have questions about MyYKHealth, call MyYKHealth Enrollment Specialist at 907-543-6947 or Registration at 907-543-6315 or email MyYKHealthEnroll@ykhc.org.

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BETHEL OUTPATIENT CLINICS

Bethel or a cell phone:
907-543-6442

Landline or phone outside Bethel:
1-800-478-3321 ext 6442

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907-543-6229

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907-543-6336

SUB-REGIONAL CLINICS
Aniak     675-4556
Emmonak     949-3500 
Hooper Bay     758-3500
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