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Healthy Recipes

Recipes are courtesy of YKHC Diabetes Prevention & Control

Rice Crusted Salmon

INGREDIENTS PREPARATION NOTES Recipe courtesy of YKHC Diabetes Prevention and Control Adapted from – https://wholegrainscouncil.org/recipes/wild-rice-crusted-salmon

Cheesy Carrot Fries

INGREDIENTS PREPARATION Recipe courtesy of YKHC Diabetes Prevention and Control Adapted from – www.centraltexasfoodbank.org/recipe/cheesy-carrot-fries-spicy-yogurt-dip

Bean Burgers

INGREDIENTS PREPARATION NOTES This recipe is courtesy of YKHC Diabetes Prevention and Control. Adapted from – https://www.marthastewart.com/1106712/red-bean-burgers-avocado-and-lime .

Moose with Peas, Carrots and Onions

INGREDIENTS PREPARATION NOTES Adapted from – https://www.eatingwell.com/recipe/275486/skillet-pork-chops-with-peas-carrots-pear

Moose Soup

INGREDIENTS 1 lb moose, cut into bite sized pieces (or ground moose)1/2 cup rice1 large onion, chopped2 carrots, chopped2 cups assorted vegetables, chopped (canned, fresh

Mixed Vegetable Bake

INGREDIENTS PREPARATION NOTES Recipe courtesy of YKHC Diabetes Prevention and Control Adapted from – https://www.bettycrocker.com/recipes/mixed-vegetable-bake/6682d5d7-08e2-4b0d-a2c8-7ad2f6c0b80d

African Peanut Stew

INGREDIENTS:3 tablespoons olive oil1 medium bell pepper, diced1 medium onion, diced1 pound moose, cut in bite-sized chunks1 ½ teaspoons salt1 teaspoon ground black pepper1 ½

Crustless Pumpkin Pie

INGREDIENTS: PREPARATION: NOTES: Adapted from – https://www.skinnytaste.com/skinny-pumpkin-pie/ Recipe courtesy of Diabetes Prevention and Control

Whipped Milk Topping

INGREDIENTS PREPARATION NOTES Recipe courtesy of YKHC Diabetes Prevention and Control Adapted from – https://www.gourmandize.com/recipe-62361-whipped-topping-using-dry-milk.htm

Cheesy Vegetable Frittata

INGREDIENTS PREPARATION NOTES This recipe is courtesy of YKHC Diabetes Prevention and Control. Adapted from – https://www.yummly.com/recipe/Cheesy-Vegetable-Frittata-1717778

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