My YKHealth


1 lb moose, cut into bite sized pieces (or ground moose)
1/2 cup rice
1 large onion, chopped
2 carrots, chopped
2 cups assorted vegetables, chopped (canned, fresh or frozen)
2 tablespoons olive oil
8 cups low-sodium beef or vegetable broth
2 tablespoons garlic powder
1/2 teaspoon salt
1/2 teaspoon pepper


  1. Heat 1 tablespoon of oil in a large pot over medium high heat. 
  2. Add meat to the pot and cook until browned (approximately eight minutes).
  3. Transfer meat to a plate and add another tablespoon of oil to the pot.
  4. Add onions, carrots, and assorted vegetables. Cook for four minutes.
  5. Add in remaining garlic, salt, and pepper to the pot. Add the broth and rice to pot. Bring to a boil and then reduce heat to low.
  6. Cover pot and let simmer for 45 minutes, or until rice is fully cooked.

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