INGREDIENTS:
1 pound caribou or other game meat
1/2 cup oatmeal
1/4 cup skim or low fat milk
1/2 teaspoon salt
1/2 teaspoon Worcestershire sauce
1/4 teaspoon pepper
1 small onion, finely chopped (1/4 cup)
1 egg
2 teaspoons Italian seasoning
1/4 teaspoon red pepper flakes (increase for more spice)
2 cloves garlic, minced
1/2 cup Parmesan cheese
PREPARATION:
Heat oven to 400◦F.
Spray a 13 x 9 inch pan with cooking spray.
In a large bowl, mix all ingredients.
Shape mixture into 24 (1 1/2 inch) meatballs.
Place 1 inch apart on baking pan.
Bake uncovered about 6 minutes. Turn meatballs. Bake for an additional 6 minutes or until temperature reaches 160◦F.
Omit milk and cheese for a dairy free option.
Recipe courtesy of Diabetes Prevention & Control
Adapted from bettycrocker.com